All work begins with the body. From there it moves inward: into patterns, beliefs, and when the time is right, into the deeper terrain of the psyche.
This is for the person carrying fatigue, brain fog, digestive issues, or a low-grade sense that something isn't right - and for the person with a longer, harder health story who hasn't found a system that actually works. If you're ready to stop managing symptoms and start listening to them, this is where to begin your journey back.
The Body Package is a 3-month personalized protocol built around your specific terrain — your history, what your body is carrying, and what it needs to start moving again. We open the drainage pathways first, then work through targeted detoxification. When the body is ready, we bring in HTMA testing to precisely address mineral status and heavy metal burden. Every step follows a clinical sequence. Nothing is added before the body is ready for it.
Clients regularly find that physical clarity opens up emotional and mental clarity they hadn't expected. That's not a side effect. That's the system working as one.
Most clients work through the foundation protocol over 3 months, though some extend to 6 depending on what surfaces. We move at the pace the body sets.
For those who want to address the body and the patterns behind it, simultaneously.
The body and the mind are telling the same story. The body just tends to speak first. Stored emotional weight lives in the tissue. What you carry mentally and emotionally, the body holds physically. Here, we align through it all and work to get everything back on the same page.
As the physical clears, space opens up - for honesty, for pattern recognition, for asking bigger questions about who you are and how you want to live. We use that space. Each weekly session holds both: where the body is and what's underneath it.
By the end, clients don't just feel better. They understand themselves - body and mind - in a way they didn't before. They leave with a cleaner physical foundation, a clearer inner landscape, and the tools to maintain both.
I came from the Western world - military, conventional medicine, no roadmap. I found my way through the physical first, and discovered that the inner work became possible in a way it simply wasn't before. I know this process because I walked it myself.
If you have experience with functional health, understand the principles of drainage and detoxification, and are looking for a custom protocol built specifically for you, this is the entry point.
You receive a comprehensive, personalized protocol document with supplement selections, sequencing rationale, and clear instructions. Implementation is self-directed. Support is not included.
New to this kind of work, or carrying complex health history? The Body Package includes direct support, HTMA testing, and ongoing check-ins as you move through the protocol. It will serve you significantly better.
A psychedelic experience can be transformative, or it can be overwhelming and hard to integrate without the right container. The difference is almost always preparation.
This offering covers both sides. Before the experience, we build the physiological and psychological container: reviewing your physical readiness, setting clear intention, and clarifying what you're bringing into the space. After, we make meaning of what surfaced and translate it into lasting, embodied change. Ideally, book your preparation call 2–4 weeks before your planned experience — this gives us enough time to address what needs addressing and build the container properly.
The state of your body going into a psychedelic experience matters more than most people realize. Completing The Body Package first is my strongest clinical recommendation. It creates a cleaner, more receptive physiological state and significantly improves what's possible from the experience.
Not everyone is ready for a full protocol. Some people want to understand the principles first, to start making intentional choices about what they eat, what they put on their body, how they sleep, how they move.
The Lifestyle Guide is a digital resource covering the fundamentals of living in alignment with your body in today's environment. Think of it as the foundation beneath the foundation: the mindset and daily practices that make everything else more effective.
When you're ready to go deeper, The Body Package is your next step: HTMA testing, a personalized protocol, and direct support throughout.
No. Many of the people I work with don't have a formal diagnosis. They just know something is off and haven't found answers elsewhere. You don't need a label to begin. You need a willingness to start with the body.
Start with a free initial call. We'll talk through where you are, what you're experiencing, and what would actually serve you. There's no sales pressure. If I'm not the right fit, I'll tell you.
Yes. All sessions are conducted virtually, which means I work with clients across the US and internationally. The time difference is sometimes a factor. We'll find what works.
No. I am a holistic health practitioner, not a licensed physician. My work is educational and does not constitute medical advice. I always recommend working alongside your primary care provider.